How to avoid flu and stay healthy this winter — Ceri’s Way

When I read this article by By John Hamilton, Bio-Gerontologist& Dermatologist from Essentially Yours about how to avoid winter flu, it made a lot of sense. Natural remedies along with some straightforward, sensible steps that our grandmothers would have known… As the UK braces itself for the annual Winter flu outbreak, protect yourself by surrounding and […]

via How to avoid flu and stay healthy this winter — Ceri’s Way

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